Prevent Cancer book
Prevent Cancer, Strokes, Heart Attacks and other Deadly Killers! By Dr. Vijaya Nair
What do cancer, heart disease, arthritis, Alzheimer’s disease, digestive tract diseases, macular degeneration, and chronic fatigue syndrome have in common?
They’re all caused by chronic, low-grade inflammation.
In her groundbreaking new book, esteemed researcher and epidemiologist Dr. Vijaya Nair discusses the hidden cause behind some of America’s most deadly diseases — and reveals seven natural anti-inflammatory remedies that can help prevent and treat them. Written in clear, easy-to-understand language, and backed by numerous scientific research studies, PREVENT Cancer, Strokes, Heart Attacks and other Deadly Killers! explains:
What triggers chronic, low-grade inflammation
How inflammation causes cancer, destroys your joints, damages your heart, affects your digestive tract, robs you of your eyesight, hurts your brain, and reduces your energy
The seven research-backed, natural inflammatory remedies that can change your health
Simple lifestyle changes you can make to live inflammation-free
$11.95
Midwest Book Review: The best way to fight cancer is to never get it. "Prevent Cancer, Strokes, Heart Attacks and other Deadly Killers," is Vijaya Nair''s guide to caner prevention, claiming that these ailments are caused by a constatn inflammation of the body. Persistent exposure to this leads to many major ailments that many fear as they go through life, and Nair seeks to explain her theory as well as offering tips on avoiding inflammation in everyday life. "Prevent Cancer" is a new approach to health and prevention of cancer, highly recommended.
Table of Contents
Chapter One: The Ravages of Inflammation What is inflammation? What triggers chronic inflammation? How inflammation causes cancer How inflammation destroys your joints
How inflammation damages your heart
How inflammation affects your digestive tract
How inflammation robs you of your eyesight
How inflammation hurts your brain
How inflammation reduces your energy
Chapter Two The Importance of Antioxidants What are antioxidants? How oxidation contributes to disease
The connection between inflammation and oxidation
Chapter Three: My Top Seven Natural Anti-Inflammatory & Antioxidant Supplements 1. Cultured Soy and Cancer
The importance of culturing
Whole soy vs. isolated soy phyto-nutrients
What cultured soy research says
Whole soy vs. isolated soy phyto-nutrients
My interest in cultured soy
What cultured soy research says 2. Curcumin and arthritis
What curcumin research says
3. Resveratrol and cardiovascular disease
What research on resveratrol says
4. Ginger and digestive health
What the research reveals about ginger
5. Lutein and macular degeneration
What the research says about Lutein 6. Ashwaghanda and Alzheimer’s disease
What ashwaghanda research reveals
7. Green tea and energy
What the research says about green tea
Chapter Four: Why I Prefer Formulas over Single Ingredients East vs. West
The value of herbal formulas
Chapter Five: How Natural Ingredients Complement Pharmaceutical Drugs
Chapter Six: Living Inflammation-Free Eat smart
Get moving
Get regular massages
Give yourself the gift of sleep
Detoxify your home
Detoxify your body
Change your mind
Meditate
Give back