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Book: Electrolytes, Not Just For Sports.(PDF)
Product Description
Why we need more than just sodium and potassium in sports drinks and in our water to stay healthy. This book describes the need for a multitude of trace minerals (electrolytes) to spark the brain and the body and what symptoms you will get from deficiencies.
Table of Contents:
Chapter 1 Sports drinks are not all the same.
Chapter 2 What are electrolytes?
Chapter 3 Electrolyte supplementation.
Chapter 4 Sports drinks: A comparison.
Chapter 5 Other stuff in your sports drink.
Chapter 6 Benefits of electrolyte and mineral replacement.
Resource Directory
A PDF will be sent to your email upon purchase.
Table of Contents:
Chapter 1 Sports drinks are not all the same.
Chapter 2 What are electrolytes?
Chapter 3 Electrolyte supplementation.
Chapter 4 Sports drinks: A comparison.
Chapter 5 Other stuff in your sports drink.
Chapter 6 Benefits of electrolyte and mineral replacement.
Resource Directory
A PDF will be sent to your email upon purchase.
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