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Book: Electrolytes, Not Just For Sports.(PDF)
Why we need more than just sodium and potassium in sports drinks and in our water to stay healthy. This book describes the need for a multitude of trace minerals (electrolytes) to spark the brain and the body and what symptoms you will get from deficiencies.
Table of Contents:
Sports drinks are not all the same.
What are electrolytes?
Sports drinks: A comparison.
Other stuff in your sports drink.
Benefits of electrolyte and mineral replacement.
A PDF will be sent to your email upon purchase.
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